The Ultimate High-Fat, Low-Carb Breakfast for Pre-Workout Energy When you’re on a high-fat, low-carb diet, finding the perfect pre-workout meal that provides sustained energy can be a challenge. Enter the Steak and Sweet Potato Breakfast Scramble—a hearty, protein-packed dish with healthy fats and just enough carbs to fuel your workout. This meal combines high-quality protein, nutrient-dense sweet potatoes, and a …